Woman with Keratosis Pilaris using KP Body Scrub on arm.

Keratosis Pilaris 101 

What is Keratosis Pilaris? 

Keratosis Polaris is often referred to as “KP, a follicular skin condition much like eczema. In fact, many times KP appears in conjunction with eczema or other skin conditions. KP is often described as looking like small, acne-like bumps that create rough patches on the skin. 
 
People with KP tend to experience more problems during the winter when the air is usually drier. Many discover that KP lessens or disappears in the warmer seasons. This non-contagious skin condition is also known to flare up during hormonal changes like pregnancy for women, or puberty for teenagers. 

KP Causes 

Our bodies create a protein called keratin, which protects the skin from harmful substances and infections. When this protein builds up, it forms a plug blocking the individual hair follicles, but the exact cause of this buildup is unknown. 

KP Solutions 

Though there is no “cure” for keratosis pilaris, the combination of regular exfoliation and moisturizing can significantly reduce the appearance of KP bumps. There are two main types of exfoliation - physical and chemical. 
 
Exfoliating these rough KP patches or skin bumps helps to dislodge the keratin plugs. Our KP Bump Eraser Body Scrub with 10% AHA chemically AND physically exfoliates the top layer of skin to smooth away bumps associated with KP and reveal noticeably smoother skin after one use.  
 
Complete your smooth skin routine with KP Smoothing Body Lotion, formulated with Lactic Acid, Glycerin + Urea. On top of helping to exfoliate skin, our lotion hydrates, smooths and evens skin tone, leading to healthier-looking, touchable skin.  

How to Treat KP 

In addition to your KP skincare routine, there are some things you can do at home to lessen or alleviate some of the symptoms. 

  • Stay hydrated and drink plenty of water
  • Don't scratch your skin bumps or dry spots
  • Use a humidifier to add moisture to the air
  • Take cooler and/or shorter showers
  • Wear loose clothing

Keratosis Pilaris Home Remedy 

Keeping the skin cool and moist is a common theme in many home hydration remedies. A KP treatment plan should include quality keratosis pilaris skincare, as well as some small lifestyle changes. Though there is no official “cure” for KP, it doesn’t have to keep you from living your best life. 

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